Under the umbrella of the ‘Mind Body and Me! Program, we have 5 exciting programs run by our amazing educators who are also accredited Yoga, Zumba, Meditation, Pilates and Martial Arts/Karate teachers. The teachers are accompanied by our fantastic and interactive puppets which the children get to meet and learn from. These include; Miss Honey Bee (Yoga), Zumba Zac and Zumba Zoey (Zumba), Sensei Lee (Karate), Jack and Jill (Up Bravery Hill Kids)
A Mindful Me with Miss Honey Bee
A Yoga Program.
Topics; Kindness, Attention, Calmness, Growing, Creativity, Empathy, Emotions, The Healthy Body.
A Zumba Life with Zumba Zac and Zumba Zoey
A Zumba Program.
Topics; Energy, Fitness, Positive Attitude, Nutrition, Drinking, Hygiene, Sleep, Relationships.
A Safe Me with Sensei Lee
A Martial Arts/Karate Program.
Topics; Safe Surroundings – Inside and Outside, Fire Emergencies, Calling 000, Stranger Danger, Bullying, Boss of My Own Body, The Healthy Body.
Mind, Body and Me! with the Whole Team
A Combination Yoga, Zumba, Karate 9 Week Program.
Topics; Mindfulness and Relaxation, Stress and Anxiety Strategies, Physical Body, Strength and Flexibility, The Healthy Body, Respectful and Safe Relationships, Bullying.
Jack and Jill Up Bravey Hill
A Educational In service Program with puppets, roles play, story-time and physical games.
Topics; Feeling Safe and Unsafe, Children’s Rights, Safe Trust, Warning Signs, It’s Ok To Say No!, Body Ownership, Identifying Feelings and Emotions, Secrets.
We would love to offer you a free trial class!
Please contact us at: email@example.com or on 0422475780
All classes can be modified to suit the centre’s needs. You may prefer a half day or full day workshop.
The teachers employed by Energetic Minds are fully qualified, fun and energetic with extensive backgrounds working with young children.