One-Off Single Discipline Lesson

$10.00

Cost:
Single discipline lesson: 45 Minute Lessons

A Mindful Me with Miss Honey Bee

Full 8 Week Program. 45 Minute YOGA Lessons

Topics:

  • Kindness.
  • Attention.
  • Calmness.
  • Growing.
  • Creativity.
  • Empathy
  • Emotions.
  • The Healthy Body

A Zumba Life with Zumba Zac and Zumba Zoey

Full 8 Week Program. 45 Minute ZUMBA Lessons

Topics:

  • Energy.
  • Fitness.
  • Positive.
  • Attitude.
  • Nutrition.
  • Drinking.
  • Hygiene.
  • Sleep.
  • Relationships.

A Safe Me with Sensei Lee

Full 8 Week Program. 45 Minute MARTIAL ARTS/KARATE Lessons

Topics:

  • Safe Surroundings – Inside and Outside.
  • Fire Emergencies.
  • Calling 000.
  • Stranger Danger
  • Bullying.
  • Boss of My Own Body.
  • The Healthy Body.

All classes can be modified to suit the centre’s needs. You may prefer a half day or full day workshop.

The teachers employed by Energetic Minds are fully qualified, fun and energetic with extensive backgrounds working with young children.