9 Week Program 1-19 Children Per Class

$10.00

Cost:
1-19 children per class = $10.00 per class.
20 or more children per class = $8.00 per class

Mind, Body and Me! With the Whole Team:

Full 9 Week Program. 45 Minute Lessons: Yoga, Zumba, Pilates and Martial Arts/Karate.

Topics:

  • Mindfulness and Relaxation.
  • Stress and Anxiety Strategies.
  • Physical Body.
  • Strength and Flexibility.
  • The Healthy Body.
  • Respectful and Safe Relationships.
  • Bullying.

All classes can be modified to suit the centre’s needs. You may prefer a half day or full day workshop.

The teachers employed by Energetic Minds are fully qualified, fun and energetic with extensive backgrounds working with young children.